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#respiracion | Colegio Monteverde https://colegiomonteverde.org Seres humanos felices y desenvueltos Mon, 17 May 2021 23:23:45 +0000 en-US hourly 1 https://colegiomonteverde.org/wp-content/uploads/2018/03/cropped-favicon_monteverde-32x32.png #respiracion | Colegio Monteverde https://colegiomonteverde.org 32 32 RESPIRAMOS https://colegiomonteverde.org/2021/05/17/respiramos/ https://colegiomonteverde.org/2021/05/17/respiramos/#respond Mon, 17 May 2021 21:15:26 +0000 https://colegiomonteverde.org/?p=6012

Estimados papitos, bienvenidos a otro video, en el que se ha seleccionado algunos ejercicios de respiración simples para practicar con los estudiantes desde inicial hasta secundaria.

Existen muchas otras más técnicas de respiración, es importante que encontremos con la que más cómodos nos podamos sentir y empezar a disfrutar sus beneficios en la gestión emocional a largo plazo.

Recuerden practicarlos con constancia en su vida diaria.

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